It’s been one week since I came clean about how much weight I want to lose. In that one week I started to clean up my diet (focusing more on whole foods) and tried to move on a daily basis even if all I could fit in was a walk around the neighbourhood with the kids.
I plan to weigh-in weekly and record it here.
This week I am down 2 lbs.
I’ll take it because that means I am 2 lbs closer to my goal.
This week I am going to continue to focus on whole foods as well as running. I have a 10K coming up on October 7 and want to get some more time on my feet before then. I’ll be starting to run three times during the week with a friend and at least once on the weekend.
I’m feeling good about the past week. I still have a way to go but it took over nine months to get here so I can’t expect things to happen overnight. I can’t let small hiccups derail my overall goal.
And in unrelated news, we were in Vancouver Friday night so I could go see Jason Mraz live in concert. It was an amazing show and I was lucky to have scored second row seats. Unfortunately the camera on my older iPhone sucks so I didn’t get very good pictures.
If I was a teenager I would be bummed. But now that I’m in my 30s I’m a-ok with not having the greatest pictures because I have the memories – and the YouTube videos that other concert goers have posted